Pacific time is GMT -7. Currently the UK is on British Summer Time (GMT +1) and so 10 AM Pacific Time is equivalent to 6PM BST. Steve Job's Apple keynote speech is due to start at 10AM Pacific Time today. Anyone in the UK wanting to find out about the iPhone 2 should start reading the MacWorld, Engadget etc blogs at 6 tonight... If you want! Cheers, Jon
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11am GMT is 6am EST.
10am EDT is 2pm GMT. The time difference between EDT and GMT is 4 hours, with GMT being ahead.
14:00 EST is 19:00 GMT. The Eastern Standard Time (EST) is 5 hours behind Greenwich Mean Time (GMT).
10AM PST is 1PM EST on the east coast.
2.40 GMT is 9:40 PM EST. EST is 5 hours behind GMT, so you need to subtract 5 hours from the GMT time to get the equivalent EST time.