High storage levels of vitamin A (from animal sources or supplements) can lead to problems with the liver, nervous system, bones and to birth defects, however, It is impossible to get excess provitamin-A (from plants). A high intake of provitamin-A can turn the skin yellow, but it is not dangerous as the body converts the necessary provitamin-A into a usable form.
Consuming too much vitamin A can result in symptoms such as nausea, dizziness, headaches, and in severe cases, liver damage. Long-term excessive intake can lead to the build-up of toxic levels of vitamin A in the body, causing serious health problems. It's important to avoid exceeding the recommended daily intake of vitamin A to prevent these potential side effects.
Vitamin A overdose can lead to several symptoms:
In order to overdose, you would need to consume more than double your recommended daily intake (over 1400 to 2400 micrograms).
Having too little Vitamin C can lead to scurvy, which causes fatigue, weakness, and joint pain. On the other hand, having too much Vitamin C can cause digestive issues like diarrhea and nausea, and can also lead to kidney stones in some cases.
Too little Vitamin K1 can lead to an increased risk of bleeding and difficulties in blood clotting, while too much Vitamin K1 is not generally a concern as excess is usually excreted in the urine. However, excessive supplementation can interfere with blood-thinning medications and lead to complications.
If you get too much Vitamin D, you can become toxic. Symptoms of Vitamin D toxicity are:• abdominal cramps • nausea • frequent urination • weakness • nervousness • itching • and eventually kidney failure They will find high levels of calcium in your blood which is a hallmark of vitamin D overdose. However, it's harder to get too much vitamin d than most people think, doctors included. Vitamin D toxicity is VERY rare and most cases have occurred from industrial accidents where dairies or bread companies accidentally fortified their foods with way too much vitamin D. Cases of adults with toxicity from supplements almost never occur with less than 10,000 IU's of Vitamin D every day for long periods of time, and most occurred with more than 25,000 IU's a day over an extended period. There has never been a case of vitamin D toxicity from the sun.
this should be discussed with a doctor; Vitamin E affects the blood clotting mechanisms and can be dangerous if too much is taken...e.g., for anyone having surgery.
Too much calcium makes the bones brittle.
they die
If you do not have vitamin a you'll lose weight and muscle mass and a decrease in immune response.
You get sick, then your skin turns orange then you die. If your doctor tells you you are taking too much vitamin A, stop taking it.
The human body excretes excess vitamin C in the urine.
Having too little Vitamin C can lead to scurvy, which causes fatigue, weakness, and joint pain. On the other hand, having too much Vitamin C can cause digestive issues like diarrhea and nausea, and can also lead to kidney stones in some cases.
Well any vitamin will kill you if you have too much
charlie lamb
Vitamin A gets you sick when its too much in your system.
You can't get too much vitamin C. Although, you might get a LITTLE diarrhea. But to answer your question, I don't know. I guess it's not that important if you can't Google it and get a straight answer, so don't stress it!
No.
yes
Vitamin A, Vitamin D..protein, not too much cholesterol