The Triceps muscle
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The extension of the lower arm is a result of the contraction of the triceps muscle, which is located on the back of the upper arm. When the triceps contracts, it straightens the arm by extending the elbow joint.
The contraction of a flexor allows the arm or leg to bend
The supinator muscle is a muscle in the forearm that is not directly responsible for flexion or extension of the arm. Its primary function is to rotate the forearm in a movement called supination, where the palm faces up.
To see eccentric contraction, look at the biceps curl with flexion around the elbow. As you lower a weight, you are working against resistance, letting the joint angle increase to lower that object under your control.The opposite is the concentric contraction were the arm is flexed upward to decrease the angle at the elbow.
The upper arm is the humerus, the lower arm is made up of the radius and ulna. The joint connecting the upper is called the humeroulnar joint.
The main muscles responsible for moving the lower arm are the biceps and triceps. The biceps are responsible for bending the arm at the elbow, while the triceps are responsible for straightening the arm at the elbow. Additionally, muscles in the forearm, such as the flexor and extensor muscles, help with fine movements of the lower arm and wrist.