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Vitamins and minerals play many roles in the human body. There are many different kinds of vitamins and minerals. One example is vitamin c. Vitamin C is found in Orange Juice and is an antioxidant that keeps you healthy and prevents our cells from getting damaged. lucas rules and so does joe smoe

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14y ago
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AnswerBot

6mo ago

Vitamins and minerals are essential for various bodily functions such as supporting the immune system, energy production, promoting healthy bones, teeth, and skin, and aiding in the metabolism of nutrients. They also play a role in converting food into energy, repairing tissues, and regulating chemical reactions in the body.

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9y ago

You don't actually need vitamins and minerals.

You use vitamins for growing your bones and improving your body. Minerals also help your body grow. You still have vitamins in your body cause bacteria helps make vitamins.

But mostly, they help you function correctly.

Vitamins help you grow too!!!!

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12y ago

Vitamin A, B and C. It's as easy as 1,2,3 ABC and vitamin B12.

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Q: What does the body use vitamins and minerals for?
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Related questions

What minerals does the body make?

None. Minerals and vitamins must be consumed for the body to use them. This is why vitamins and minerals are so important to our nutrition.


What are not characteristics of vitamins?

Unlike water soluble vitamins such as b vitamins they are stored in your body and are not just expelled out by keeping these vitamins and minerals It alowes are body to keep them for later use


Parts of food that the body can use?

Proteins, vitamins, carbohydrates and minerals.


How do vitamins help our body?

Vitamins supplies the nutrients and minerals that the body usually is depleted of because of everyday hazards or activity. These minerals and nutrients are being used by the body and the external intake of the vitamins will boost the body with that particular vitamin or mineral to make it more efficient and effective for use by your body.


Vitamins and minerals help the body use and break down?

carbohydrates , proteins, and fat


Why do you need vitamins and minerals?

when you do not eat vitamins and minerals your body does not know what to do so you Must eat them.


What do you get vitamins and minerals from?

vitamins and minerals are nutrients that you can get in small quantity from fruits and vegetables,and they are beneficial for the human body.


What stores glycogen vitamins and minerals?

The liver is the body organ that stores glycogen, vitamins and minerals. The minerals and vitamins are some of the nutrients that we get in small quantities from the vegetables and fruits.


Vitamins and minerals cannot be what in our body?

"synthesized"


Which does the body burn protein lipid minerals or vitamins?

The body uses proteins, lipids, and carbohydrates for energy. It uses minerals and vitamins to build substances in the body that the body uses to function. Such as iron for hemoglobin or vitamins as anti-oxidants.


What do all foods have in them?

All foods has a vitamins and minerals that nourished our body.


What are 2 ways that vitamins and minerals can be supplied to the body?

Vitamins supplements and Nutrition