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GABA stands for Gamma Aminobutyric Acid. It is an amino acid which acts as a neurotransmitter (transmits nerve impulses) and is found in the central nervous system. Areas of the central nervous system associated with anxiety have a high number of GABA receptors. These are cells which will produce a response in the body when GABA attaches to them. When the body releases GABA, it helps to reduce anxiety.

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15y ago
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5mo ago

GABA (gamma-aminobutyric acid) is an inhibitory neurotransmitter in the brain that helps regulate neuronal excitability. It plays a role in reducing anxiety, promoting relaxation, and improving sleep quality. GABA is also involved in modulating muscle tone and may have potential therapeutic applications for conditions like insomnia and anxiety disorders.

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