The chief sources are carrot , green leafy vegetables , milk and other dairy products.
Vitamin A1 is the most common form of vitamin A found in animal sources like eggs and liver, while vitamin A2 is found in smaller amounts in dairy sources like milk and certain types of cheese. Both forms can be converted to the active form of vitamin A (retinol) in the body, but vitamin A2 is believed to have a slightly different absorption rate and metabolic fate compared to vitamin A1.
what are three good sources of magnesium
Oranges and lemons are good sources of vitamin C. Vitamin C is known for its antioxidant properties and is important for maintaining a healthy immune system and skin.
There are many sources of Carbon in the air. Three main examples would be burning fossil fuels like with cars, decomposing materials, and simply exhaling air.
The three main milk sources for cheese in France are cows, goats and sheep.
Three sources of vitamin C are citrus fruits (such as oranges and lemons), strawberries, and bell peppers.
A= The three main sources are coal, petroleum and natural gas. Source - Wikipedia HOPE THIS HELPED!
The best sources of vitamin A are as follows. * eggs * cheese * milk, * oily fish
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Tomatoes and lemons are good sources of Vitamin C. :D
One of the three Florda's main fresch-water sources.
Coal, oil, and natural gas are the main three nonrenewable primary energy sources.
Vitamin C
Fruits
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Vitamin D is a fat soluble vitamin required by body. The food sources of vitamin D are as follows: β’ Fortified Vitamin D dairy items, cereals, fruit juices β’ Naturally present in dairy items - milk, cheese, yogurt β’ Egg Yolk β’ Sea Food - Fatty fish β’ Supplements - Fish oil capsules, cod liver oil β’ Nuts