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Short term:
During exercise your body moves faster, meaning the joints have to work harder.
This causes increased production of synovial fluid, which is secreted around synovial joints. To increase the range and ease of movements.
Long term:
Bones adapt to the stress caused by laying down more calcium.
This increases bone density and strengthens the bones, making them more resilient to the pressure put on them by exercise.
Wiki User
∙ 14y ago
Short term effects of exercise include improved mood, increased energy levels, and better blood circulation. Long term effects of exercise can include weight loss, reduced risk of chronic diseases like Heart disease and Diabetes, and improved overall physical fitness and strength.
Wiki User
∙ 15y agoThe short term effects of exercise would include a drop in blood glucose, a need to rebuild or replace the energy you lost, and a feeling of tiredness. The long term effects are a healthy body, a fit and in shape person, and most likely a longer life span.
Wiki User
∙ 11y agowhat are the seven long term effects of exercise on the circulatory system
Wiki User
∙ 11y agoYou get tired and look a tad daft :P
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What are the long term and short term effects of the airplane?
Short-term effects of airplanes include noise pollution, air pollution, and local habitat disturbance. Long-term effects include contribution to climate change through greenhouse gas emissions, impact on air quality, and potential changes to weather patterns. Additionally, airplanes have enabled global connectivity and economic growth, but have also raised concerns about sustainability and environmental impact.
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Is glycogen storage long term or short term?
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What are the effects of intoxication on the human body?
Intoxication can impair cognitive functions such as judgment, coordination, and decision-making. It can also affect physical abilities, leading to slurred speech, blurred vision, and slowed reflexes. Excessive alcohol consumption, for example, can result in alcohol poisoning, dehydration, and damage to organs such as the liver.
What are the short and long term effects of exercise on the valsalva effect?
Short term
What are the short term effects of exercise on your blood?
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How can long term effects of exercise improve sporting performance?
When you are older if you pushed yourself too hard you will probably have a problem e.g back problems , or atheritis .
SHORT TERM EFFECTS - ENCOURAGES NEW BONE FORMATION?
short term effects on how exercise encourages new bone formation
Short term effects of exercise on the bones?
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What are the short term effects of exercise on the muscles?
It allows you to move.
What are the short and long term effects of excersice for babies?
There is no such thing as short and long term effects of exercise in babie. All i know is that exercising the baby will prevent colic cause it can pass out gasses, improve circulation, gives warm feeling and comfort.
Descbe the short term effects of exercise on the skelton?
Become stronger and thicker
Short and long term effects of an unbalanced diet?
the short term effects on an unbalanced diet has effect like
Does alcohol have only long-term effects on the drinker?
No, it also has short-term effects.
What short and long term effects can arthritis have on the body?
short term affects pain long term effect crippling,
Does alcohol only have long term effects?
No, it has both long term and short term effects. One short term effect is that it makes you drunk and unable to drive a vehicle safely.
