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many vitamins such as E,D,C,A and others it really depends on the cereal itself

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βˆ™ 14y ago
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βˆ™ 7mo ago

Cereals are rich in carbohydrates, particularly in the form of starch. They also provide fiber, vitamins (such as B vitamins), and minerals (such as iron and magnesium). Some cereals are fortified with additional nutrients like folic acid and calcium.

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βˆ™ 14y ago

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Q: What are the main nutrients found in cereals?
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