Mary thistle, St. Mary thistle, Marian thistle, and lady's thistle.
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Common names for the milk thistle plant include St. Mary's thistle, blessed milk thistle, Marian thistle, and Scotch thistle.
The milk thistle plant, also known as Silybum marianum, is known for its spiky leaves with white veins, purple flowers, and prickly stems. The plant can grow up to 6 feet tall and produces a milky sap when cut.
The seeds and leaves of the milk thistle plant are primarily used for medicinal purposes. The seeds are commonly used to make extracts or supplements that are believed to have liver-protective properties, while the leaves can be used in teas or tinctures for various health benefits.
Milk thistle is a flowering herb known for its medicinal properties. It is commonly used as a natural remedy to support liver health and may help protect the liver from toxins and inflammation due to its antioxidant and anti-inflammatory properties. Milk thistle supplements can be found in various forms like capsules, teas, or extracts.
To make milk thistle tea, steep 1-3 tsp of dried milk thistle seeds or crushed seeds in hot water for about 10-15 minutes. You can strain the seeds or leave them in the tea. Sweeten with honey or lemon if desired.
Milk thistle is called "சீமைக்குவிழங்கு" (sēmaikkuvilangku) in Tamil.