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It is generally accepted that, in order to maintain a balanced diet, one should try to consume the correct amounts of these seven nutrient groups: * carbohydrates * proteins * fats * fibre * vitamins * minerals * and water. If you want just five to be listed, you could leave out water if you don't consider it strictly a nutrient (although you definitely require it to live), and you could merge vitamins and minerals to make one generic group: # carbs # proteins # fats # vitamins/minerals # fibre.
The five essential nutrients your body needs to live are carbohydrates, proteins, fats, vitamins, and minerals. These nutrients play crucial roles in supporting various bodily functions, such as providing energy, building tissues, regulating metabolism, and maintaining overall health. It is important to consume a balanced diet to ensure you are getting an adequate amount of each nutrient.
the human body must take in food to convert to energy it must rid itself of waste, it must have a respiratory effort by taking in oxygen and expelling carbon dioxide, it must be able to circulate blood to per fuse its organs, it must have the brain capacity to maintain functionality. It must have stimulation to survive. I am sure there are many others, but this should give you a start.
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What are the 5 main nutrients your body needs?
The five main nutrients are Carbohydrates, Protein, Vitamins, Minerals and Fats. Fibre is not a nutrient, but we do need it to help digestion (although you can't actually digest fibre itself!)
How many liters of blood does the human body contain one time?
The average adult human body contains about 5-6 liters of blood. This blood circulates throughout the body, delivering oxygen and nutrients to cells, as well as removing waste products.
What are the 5 things that a tree need to survive?
A tree needs sunlight for photosynthesis, water for hydration and nutrient absorption, carbon dioxide for photosynthesis, nutrients from soil, and a stable environment for growth and development to survive.
What is the Quantity blood in the human body?
An average adult human body contains about 5-6 liters of blood. The exact amount can vary depending on factors such as age, sex, and body size. This blood is essential for carrying oxygen, nutrients, hormones, and waste products throughout the body.
How much blood is in the circulatory system?
The average adult has about 5 liters (1.3 gallons) of blood in their circulatory system. This blood circulates through the body, delivering oxygen and nutrients to cells and removing waste products.
If you eat 5 a day you'll get the right amount of?
vitamins and other nutrients that your body needs.
What are the 5 basic nutrients in your body?
There are five main nutrients the human needs in order to remain strong and healthy. These include protein, vitamins, minerals, carbohydrates, and fats.
What nutrients do a 5 year old boy need?
a five year old mostly needs the same nutrients as a average adult
What are the 5 main nutrients your body needs?
The five main nutrients are Carbohydrates, Protein, Vitamins, Minerals and Fats. Fibre is not a nutrient, but we do need it to help digestion (although you can't actually digest fibre itself!)
Which of your 5 senses needs the tiniest bones in your body to its job?
Hearing
How much blood do you need to live?
As much as it needs.
What do the 5 nutriants do?
give your body energy and help you live!
Can a 5 and half month old fetus live inside a dead mother?
No, because the mother is the supply of oxygen and nutrients.
What are the 7 basic charactics of living organisms?
1- Needs Water 2- Needs Nutrients 3- Can Grow 4- Can Exchange Gases 5- Respnds to Enviroment 6- Reproduces 7- Oxygen
How many minutes of sleep does the average brain need?
Your brain needs 5 minutes of sleep. Your body needs 8 hours of sleep.
What are ways to not need to eat I am 5' 5 and 113 lb and I want to lose weight I am working out twice a week and that will go up to 6 times a week when track starts How do I not need to eat?
1. Your body mass index (BMI) is 18.8, which means that you are at a healthy weight. 2. You need food in order to live, and not eating will actually cause you to GAIN weight. Your body will hold onto everything you eat in order to have a supply of nutrients to fall back on. 3. The more you are exercising, the more you need to eat. You are burning so many calories, and your body needs those calories to be replenished.
How many essential nutrients do humans need?
There are seven types of nutrients necessary for the function of the human body: 1.) Carbohydrates, 2.) Vitamins, 3.) Fats, 4.) Proteins (along with their building blocks, amino acids), 5.) Minerals, 6.) Water, and 7.) Oxygen. The first four of these nutrients are referred to as "organic nutrients" and the last three are termed "inorganic nutrients."
