Good energy foods are those that provide a balance of carbohydrates, proteins, and healthy fats to sustain energy levels. Some examples include whole grains like oatmeal, lean proteins like chicken or tofu, and healthy fats like nuts and avocados. Additionally, fruits and vegetables are rich in vitamins and minerals that can help support overall energy levels.
Non-perishable, high energy foods are good to have in any emergency preparedness kit. These foods include nuts, protein and granola bars. You should also have at least 24 hours of bottled water.
Foods that are high in complex carbohydrates, such as whole grains, legumes, and vegetables, provide slow-releasing energy due to their low glycemic index. These foods are digested more slowly, leading to a steady release of glucose into the bloodstream and sustained energy levels over time.
Cells use digested foods as a source of energy to power various cellular processes, such as growth, repair, and maintenance. Nutrients from digested foods are also used to build and repair cellular structures, enzymes, and hormones. Additionally, cells can store excess nutrients for later use.
cellular respiration
Heterotrophs
To have good energy and think good of course!
good and some are bad for you but somtimes bad food can be good for you and give you energy hope iv helped xxx
Starchy foods provide energy for your cells. But if you eat too much starchy foods, you will get overweight. Everything is good in moderation.
Foods high in carbohydrates, such as whole grains, fruits, and vegetables, are good sources of energy. Foods with healthy fats, like avocados and nuts, can also provide sustained energy. Additionally, lean proteins, such as chicken and fish, help maintain energy levels.
because they give you energy
Energy-dense foods tend to be processed foods with sugar and fat added to improve the taste. The result is more calories per ounce
drawing of energy giving foods
Nutrients that are known energy foods are bananas...
Sweet foods and greasy foods contain high levels of calories and energy, which were beneficial for our ancestors to survive and thrive. Our brain is wired to find these foods pleasurable as a way to encourage consumption of high-calorie foods for energy storage. This is known as the evolutionary drive for seeking out sweet and fatty foods.
Non-perishable, high energy foods are good to have in any emergency preparedness kit. These foods include nuts, protein and granola bars. You should also have at least 24 hours of bottled water.
How Much energy should we from starchy foods
Yes, fatty foods have more chemical energy than sugary food because fatty foods have so much more chemical energy, but fatty food isn't good for you.