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Cramps may be treated or prevented with Gingko (Ginkgo biloba ) or Japanese quince (Chaenomeles speciosa ). Supplements of vitamin E, niacin, calcium, and magnesium may also help.

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13y ago
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4mo ago

Alternative treatments for muscle cramps may include gentle stretching, Massage Therapy, heat or cold therapy, staying hydrated, ensuring adequate intake of electrolytes like potassium and magnesium, and using over-the-counter pain relief medications like ibuprofen or acetaminophen. Some people also find relief from supplements such as vitamin B complex or calcium.

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Q: What are alternative treatments for muscle cramps?
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