0
You should drink water during and after exercising. It is easy to become dehydrated during exercise, fluids help to prevent dehydration.
Wiki User
∙ 10y ago
Add your answer:
Earn +20 pts
How long before exercises should one drink 16 ounces of water?
It is recommended to drink 16 ounces of water 2-3 hours before exercising to ensure proper hydration levels during the workout. Drinking too closely to exercise may lead to discomfort or cramping.
Why does water form on the outside of a can of cold drink when you take it out of the refrigerator?
It's condensation
Should elderly people drink ice cold water?
It is generally recommended for elderly people to avoid consuming very cold water as it can shock their system, especially if they have sensitive teeth or experience digestive issues. Room temperature or slightly cool water is a better option for them to stay hydrated.
What do people drink in Antarctica?
People in Antarctica typically drink water, tea, coffee, hot chocolate, and occasionally alcoholic beverages. It's important to stay hydrated in the cold climate, so water is usually the primary choice. Alcohol consumption is limited due to its effects on the body's ability to regulate temperature in extreme cold conditions.
Does it burn more calories to drink cold or room temperature water?
Drinking cold water can slightly increase calorie expenditure as the body works to bring it to body temperature. However, the difference is minimal and not significant for weight loss. Staying hydrated with either cold or room temperature water is more important than focusing on the slight calorie difference.
Should you drink warm or cold water?
Warm
Should singers drink cold water?
No, cold water will shock and tighten your vocal chords.
When your excorsising can you drink cold water?
Drink cold water
Why should we not drink cold water in puberty?
It doesnt affect much whether you drink hot or cold water. Ayurveda tells that drinking hot water helps digest properly. Maybe that's why drink hot water.
Should you drink cold water to replace sweet losses?
It is helpful.
How long before exercises should one drink 16 ounces of water?
It is recommended to drink 16 ounces of water 2-3 hours before exercising to ensure proper hydration levels during the workout. Drinking too closely to exercise may lead to discomfort or cramping.
What should you drink with a cold other than water?
Lemsip (lemon throat drink) , lemon juice, honey or chicken soup.
Do flowers drink cold water or warm water faster?
cold water faster
Is it bad to drink cold water when you take your medicine?
yes it bad to drink cold water while taking medicine
Should babies drink cold formula?
Babies shouldn't drink cold formula.
Why should you not drink cold drink after having mint?
Because it releases a cold sence
What to drink if you feel sick?
i personally think that you should drink gator aid no one knows why but it works and itll help alot. Don't drink cold water.
