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Yes, but not much- you would need to eat 2kg to supply your daily iron need.

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βˆ™ 13y ago
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βˆ™ 7mo ago

Yes, carrots do contain traces of iron along with other essential nutrients like Vitamin A and Vitamin K. While carrots are not a significant source of iron compared to other foods like red meat or spinach, they can still contribute to your overall iron intake as part of a balanced diet.

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Q: Is iron in carrots
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