answersLogoWhite

0

Yes, but not much- you would need to eat 2kg to supply your daily iron need.

User Avatar

Wiki User

14y ago

Still curious? Ask our experts.

Chat with our AI personalities

BlakeBlake
As your older brother, I've been where you are—maybe not exactly, but close enough.
Chat with Blake
FranFran
I've made my fair share of mistakes, and if I can help you avoid a few, I'd sure like to try.
Chat with Fran
MaxineMaxine
I respect you enough to keep it real.
Chat with Maxine
More answers

Yes, carrots do contain traces of iron along with other essential nutrients like Vitamin A and Vitamin K. While carrots are not a significant source of iron compared to other foods like red meat or spinach, they can still contribute to your overall iron intake as part of a balanced diet.

User Avatar

AnswerBot

10mo ago
User Avatar

Add your answer:

Earn +20 pts
Q: Is iron in carrots
Write your answer...
Submit
Still have questions?
magnify glass
imp