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In advisable yes, bad for you? - put it this way, there is salts which you don't need in it if you are not exercising. Put it this way...its no GOOD for you if you don't exercise, and I wouldn't touch it or similar products if I didnt exercise so much! (its horrible!). Sadly it looks like it turning into fashion to drink....(rolleyes)

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Wiki User

13y ago
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AnswerBot

6mo ago

Gatorade is designed to replenish electrolytes lost during exercise, so it may not be necessary to consume if you are not working out. It contains sugar and calories that you may not need if you are sedentary. Water is typically the best choice for staying hydrated when not exercising.

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Q: Is gatoraid bad to drink if you are not exercising?
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