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Q: Increased joint range or movement when we exercise?
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How is range of motion exercise done?

Range of motion exercise refers to activity aimed at improving movement of a specific joint. This motion is influenced by several structures: configuration of bone surfaces within the joint, joint capsule, ligaments, and.


What is the medical condition with increased joint range of motion?

Ehlers Danlos is the medical condition primarily defined by increased joint range of motion.


What is flaxibility?

Flexibility or limberness refers to the absolute range of movement in a joint or series of joints, and length in muscles that cross the joints. Flexibility varies between individuals, particularly in terms of differences in muscle length of multi-joint muscles. Flexibility in some joints can be increased to a certain degree by exercise, with stretching a common exercise component to maintain or improve flexibility.


How does increased range of motion affect performance?

Increased range of motion can improve performance by allowing for a greater range of movement during exercises. This can lead to improved technique, increased power output, and reduced risk of injury. However, it is important to balance range of motion with stability and control to prevent overstretching or compromising joint integrity.


A joint allows the body to make a wide range of movements?

A joint connects to bones and allows a range of movement that depends on what type of joint it is.


What is the joint in your thumb that gives the tiumb its range of movement?

The metacarpophalangeal joint in the thumb gives it its range of movement. This joint is located between the thumb's metacarpal bone and the proximal phalanx bone. It allows for flexion, extension, abduction, and adduction of the thumb.


Which joint allows great range of movement?

ball and socket


This type of joint allows side to side movement and up and down movement?

A ball-and-socket joint, like the hip joint, allows for a wide range of movement as it allows both rotational and circumduction movements.


What is the range of motion of a hinge joint back in forth movement?

back in forth movement is the anwser


What type of joint has the greatest range of movement and is located in the shoulder?

The shoulder joint, also known as the glenohumeral joint, is a ball-and-socket joint that has the greatest range of movement in the body. It allows for movements in multiple directions, including flexion, extension, abduction, adduction, and rotation.


Does a ball and socket joint allow the greatest range of movement?

Yes


Why would weakness of ligaments lead to a greater range of motion at a joint?

there is a defect in the collagen tissue which allows for more ROM. if the collagen was not defective it would be more elastic and not allow a greater ROM range of movement