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87 mg, which is comparatively a lot. It's more than you need in one day. Broccoli is listed as an excellent source of vitamin c. It has much more than Oranges, for example.

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10y ago
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7mo ago

There is approximately 89.2 mg of vitamin C in 100g of broccoli.

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Q: How much vitamin c is there in 100g broccoli?
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Related questions

How much vitamin c is in 100g of broccoli?

87miligrams


How much vitamin c is in a 100g of brocccoli?

yes because i don't like broccoli


Does 100g of broccoli contain more vitamin c than 204 apples?

100 g of broccoli contain about 90mg of Vitamin C - the apples contain about 1000 mg total, so no. Broccoli contain approx. 90 mg vitamin C/100 g or apple contain approx. 5 mg vitamin C/100 g.


What are four vegetabels with vitamin c?

4 vegetables with vitamin C otherwise known as L-ascorbic acid are; Red Peppers with 190 mg/100g, Broccoli with 90mg/100g, Cauliflower with 40mg/100g, and finally Spinach with 30mg/100g. there are a few more but here a just four.


How much vitamin C does broccoli have in?

30 percent


What foods contain vitamin C?

Citrus fruit contains abundant amounts of vitamin C. Most fruits and vegetables contain at least some vitamin C. Tomatoes and peppers are a good source as well.Citrus fruits are probably the only food with Vitamin C in any decent amount; this includes oranges, lemons, limes and many others, as well as many drinks based on these fruits.oranges, orange juicewhat foods contain vitamin c? Rose hip extracts 1000 + 100g Blackcurrant 200 100g Guava up to 200 100g Strawberry 80 100g Lemon 60 100g Orange 50 + 100g Kiwi Fruit 50 + 100g Clementine 40 + 100g Grapefruit 36 + 100g Raspberry 30 + 100g Lychees 30 + 100g Nectarines 30 + 100g Peaches 30 100g Mangoes 30 100gFruits and vegetables such as strawberries, red pepper, orange, brussel sprouts, broccoli, grapefruit, cabbage and tomato all contain vitamin C. Many people prefer to drink orange juice and such to get their vitamin C. Although it may be rich in vitamin C, juices have high sugar levels. It is suggested to drink juice occassionally. Vitamin C protect your body cells from damage, and prevent harmful substances from entering your blood. A loss of vitamin C can result in poor wounds healing, hair or tooth loss, and frequent infections.Jalapeno peppers contain more vitamin C than an orange. Oranges, Kiwi fruit, grapefruit, green bell pepper, broccoli, strawberries, etc. Hope this helps


How much Is 25 percent of vitamin c?

25 %.So if you had 100g of vitamin C 25% would be 25 grams


How much vitamin c is in Broccoli?

One spear of raw broccoli contains 27.7 mg of vitamin C, or 47% of the Daily Value. One cup of chopped raw broccoli contains 81.2 mg of vitamin C, or 135% of the Daily Value. One half cup of boiled broccoli contains 50.6 mg of vitamin C, or 84% of the Daily Value.


What is the main vitamin in broccoli?

Vitamin C


How much vitamin c is in 100 apples?

204 apples contains 204 percent of the daily recommended value of Vitamin C. 100g of broccoli contains 5 percent of the daily recommended value of Vitamin C.


Does broccoli have more things in them but not vitamin c?

Broccoli does contain Vitamin C and is actually an excellent source of Vitamin C. Other Nutrients in Broccoli: Broccoli is also an excellent source of Vitamin K. Vitamin A, foliate and fiber. Broccoli is a very good source of manganese, potassium, protein, magnesium, the B Vitamins B1, B3 and B5, iron, calcium and Vitamin E. It also contains phytonutrients, including category a glucosinolatesa.


What vitamins are found in broccoli?

Vitamin C