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In normal walking, it should be about equal to your weight spread over the square area of contact with the ground. Hence an 80 kg man with a 100 cm2 footprint would exert 0.8 kg/cm2 where a woman with a smaller footprint due to shoe design might exert twice this force.

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15y ago
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6mo ago

The force exerted during a typical footstep can vary, but it is approximately 1.5 to 2 times your body weight per footstep. This force helps support your body weight and propel you forward while walking or running.

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Q: How much force is exerted per footstep?
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