The number of cups in 100g depends on the density of the ingredient. For example, 100g of water is equivalent to approximately 0.42 cups, while 100g of flour is around 0.8 cups. It's always best to use a kitchen scale for accuracy in measuring ingredients.
Roughly 1/2 cup of dried kidney beans equals 100g. Once cooked, 100g of kidney beans will yield about 1/2 to 2/3 cup of cooked beans, depending on how soft you like them.
100g of butter is equivalent to approximately 98mL.
Of course a tomato contain many different molecules.
That is approximately 1.235 cups.
About 60.
16
That is 0.441 cups
That is approximately 0.441 cup.
There are around 20 calories per 100g of a tomato.
2
It is 2/5 of a cup.
About 2.1 cups of Bran Flakes = 100g
That is 0.441 of a cup.
That is approximately 2/5 of a cup
That is about 2 cups
That is 4 cups