Olympic distances are 100 m (0,1 km), 200 m (0,2 km), 400 m (0,4 km), 800 m (O,8 km), 1500 m (1,5 km), 5 000 m (5 km), 10 000 m (10 km), 42,195 km.
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Kenya is best at long distance running, like track or cross country.
The area inside a 400-meter running track is approximately 87,120 square feet. This calculation assumes a standard 400-meter track with lane widths of 1.22 meters each.
Running 5 kilometers is equivalent to 5000 meters.
4 kilometers = 2.485 miles (rounded)
The Pennine Way is approximately 268 miles (429 kilometers) long, running from Edale in the Peak District to Kirk Yetholm in the Scottish Borders. It is one of the most iconic long-distance walking trails in the UK.