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Oral tablets work, but be careful of overdosing even though the B vitamins are water soluble. In higher concentrations (over 50 mg per day) they will cause dizziness, muscle pains, and a tendency towards sudden low blood pressure under stress or dehydration.
It is recommended to take vitamin B complex supplements with a meal to help with absorption. Follow the dosage instructions on the packaging or as directed by your healthcare provider. It is generally safe to take vitamin B complex daily, but consult with a healthcare professional for personalized advice.
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Does fat absorb Vitamin B-Complex?
Fat does not absorb Vitamin B-Complex as they are water soluble Vitamins. Fat absorb and can store enormous quantity of Fat soluble Vitamins like Vitamin A Vitamin D, Vitamin E, Vitamin K.
What is an example of a water-soluble vitamin?
Vitamin C is an example of a water-soluble vitamin. It dissolves in water and is easily absorbed in the body. Excess amounts are excreted through urine.
The first B-complex vitamin discovered was?
Thiamine (Vitamin B1) was the first B-complex vitamin discovered in the early 20th century. It was identified as the essential nutrient that could prevent beriberi, a disease caused by thiamine deficiency.
What is the Vitamin B Complex used for?
Vitamin B complex is used to help support energy production, promote a healthy nervous system, and aid in the metabolism of fats, proteins, and carbohydrates. It may also contribute to overall health of skin, hair, and eyes.
Who is at risk for Vitamin B Complex deficiency?
Individuals at risk for Vitamin B Complex deficiency include vegans, older adults, people with malabsorption conditions such as celiac disease or Crohn's disease, and those with certain medical conditions such as alcoholism or liver disease.
Can you take vitamin CB complex and paracetamol together?
There is no reason why you cannot take vitamin C and B complex with paracetamol (acetaminophen, Tylenol).
What vitamins should you take after exercising?
Vitamin B complex
Does b complex vitamin thin blood?
Does Vitamin B Complex cause blood to thin
What vitamin is usually purchased as a complex of vitamins?
Vitamin B Complex
What vitamins will i take to lower your sgpt?
vitamin b complex can lower sgpt
What would happen if you didn't have vitimin B?
Vitamin B is not a single vitamin, it is a complex vitamin.
Is it all right to take vitamin b complex with l-Carnitine 500mg?
yes
What contraindications are there to taking Vitamin B Complex if hypertensive?
Is vitamin B complex contraindicated in case of chronic renal disease
Can you take vitamin b12with digoxin?
I take All Natural Vitamin B Raw Complex (that includes all B's) and with all the meds I take including digoxin does not seem a problem with all my Drs.
What vitamin is best for insect repellent?
vitamin B-Complex
Can diabetics take b complex?
Yes. There is no contraindication for vitamin use in the various diabetic diets.
Which of the complex B vitamins is not a B complex but actually a name for Vitamin D?
== == calciferol
