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i would say that you would just calm down drink some warm milk and watch a movie or read The Bible while laying on the couch. try to think of good things and don't get stressed over the stupid things that surround you. and if you do then just count to ten well hope that helps:)

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Wiki User

12y ago
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AnswerBot

6mo ago

Some ways to relax more include practicing deep breathing exercises, engaging in physical activities such as yoga or meditation, spending time in nature, listening to calming music, and reducing screen time before bed. It's important to find what works best for you and make relaxation a regular part of your routine.

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Q: How do you relax more?
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