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Eat more protein, eat less fat. This is the general formula to complete your task. Also, eat carbs (fruits, vegetables, pasta-- all without butter or oil) for quick energy. Exercise: Aerobics will cause you to look thinner, free weights and weight machines will build bulk. The middle ground will make you lean and hard: pushups, situps, chinups. You can also try Isometrics, which will build up mass without making you lithe. Whatever you do, be careful when you first start exercising, and take it easy on yourself. The point is to be fit, not to kill yourself.
Liposuction. Seriously, this is controversial in the medical community. Many doctors claim you NEVER lose fat cells, the cells themselves only become smaller. Thus, if you develop a large number of fat cells in early childhood, you will probably struggle with weight all your life.
To lose fat without losing muscle, focus on a balanced diet with enough protein to support muscle growth and maintenance. Incorporate strength training exercises to preserve muscle mass while creating a caloric deficit for fat loss. Avoid extreme caloric restrictions that can lead to muscle loss.
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Give an example of cell without nucleus?
Red blood cells, also called erythrocytes, are an example of cells without a nucleus. They lose their nucleus during their development to make room for more hemoglobin which allows them to efficiently transport oxygen throughout the body.
What is the term used to describe the type of solution in which cells will lose water to their environment?
Cells immersed in hypertonic solutions lose water and shrink, or crenate.
Do all cells undergo mitosis division?
No, not all cells undergo mitosis division. For example, red blood cells do not undergo mitosis because they lose their nuclei as they mature. Additionally, certain cells like nerve cells and muscle cells are usually in a state of rest and do not actively divide through mitosis.
Why do red blood cells skip mitosis?
Red blood cells do not contain a nucleus, which is essential for mitosis, as they lose their nucleus during their development to maximize space for carrying oxygen. This lack of a nucleus prevents red blood cells from dividing through mitosis. Instead, they are produced in the bone marrow through a process called erythropoiesis.
At what stages do red blood cells have a nucleus?
Red blood cells lose their nucleus during their development in the bone marrow. Once mature, they are released into the bloodstream without a nucleus.
If you have quite a lot of muscle can you lose some muscle so you can weigh less and how should you do that?
If you have lots of muscle, why would you be concenred with losing it?
Why do you lose memory?
You can lose your memory from becoming old or from losing to much white brain cells.
What is the best way to diet and lose fat without losing muscle?
Eat less fat and sugar. A variety of proteins and carbs as well as vegetables and fruit in your daily food intake will give you a perfect balance of nutrition, you will lose fat and as long as you exercise daily you will lose no muscle tone at all.
Can your bench pressing strength decrease if you lose weight?
If the weight you are losing is muscle, yes.
What can you do to stop losing muscle mass?
It's the same as mental ability, use it or lose it.
Can you fast without losing muscle?
No because the muscles need protein to grow or maintain themselves, if you are not getting protein they can't maintain a constant size or grow more and will lose bulk.
Can you lose 10 pounds in 23 days?
It is certainly possible to lose 10 pounds in 23 days. It is important, though, to distinguish losing weight from losing body fat. If you are overweight or obese, losing 10 pounds of body fat is a good idea; however, it's a bad idea to lose lean muscle mass. If you do not exercise and eat properly, about half the weight you lose will be lean muscle mass and that is a bad idea. Since lean muscle mass is very much more metabolically active than fat, you want to preserve or increase your lean muscle mass. Losing weight too quickly, and by that losing your muscle mass, will leave you worse off. You will quickly regain the weight and probably more than you lost.
Why would a person lose muscle tissue while on a high-protein diet?
If a person is not taking in enough calories, and is losing weight, they are losing muscle mass. They may not be getting enough in their high-protein diet.
How do get rid of lose skin from losing weight?
Either, excersise more to fill the loose skin with muscle, or get surgery.
Can you lose muscle by running?
Yes and no, running works your legs. If you do not strain muscles, they cannot tear which what makes them stronger. Without the strain you lose muscle. When running you work your leg muscles, so those muscles you won't lose but upper body isn't worked as much so they will shrink.
Can an object lose mass without losing weight?
No. Mass is directly propotional to weight.
How can you lose about 10 pounds and trim your waistline without losing any legs?
You can't if you lose 10lbs. you will lose it from your whole body not just your waist.
