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Frustration attraction refers to being drawn to situations or people that repeat feelings of frustration. To overcome this pattern, it's important to identify underlying issues that are causing frustration and work on finding more constructive ways to address those emotions. This may involve setting boundaries, practicing self-care, seeking therapy, or addressing any unresolved issues contributing to the frustration. Cultivating self-awareness and making conscious choices can help break the cycle of frustration attraction.

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Q: How do you get rid of frustration attraction?
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