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Salts are ionic compounds

Vitamins are organic compounds

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14y ago
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4mo ago

Vitamins are organic compounds that are essential for various bodily functions, while salt (sodium chloride) is an inorganic mineral that helps to regulate fluid balance and nerve function in the body. Vitamins must be obtained from the diet as the body cannot produce them in sufficient amounts, whereas salt is a common dietary component found in many foods. Consuming too much salt can be harmful to health, while vitamins are vital for overall well-being.

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Q: How do vitamins and salt differ?
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