If it's a sunny day, you would typically need sunglasses, sunscreen, a hat, and plenty of water to stay hydrated and protected from the sun's rays.
It is generally recommended for elderly people to avoid consuming very cold water as it can shock their system, especially if they have sensitive teeth or experience digestive issues. Room temperature or slightly cool water is a better option for them to stay hydrated.
If caught in a snowstorm, seek shelter in a safe place, such as a building or car, to stay warm and dry. Keep hydrated and avoid overexertion. If traveling, it's important to stay with your vehicle and wait for help.
Drinking water is the best way to quench your thirst. It is essential for keeping your body hydrated and functioning properly. You can also drink other fluids like herbal tea, coconut water, or freshly squeezed juice to stay hydrated.
Sodium chloride (NaCl) is not a hydrated salt.
If you don't stay hydrated you could have a heatstroke and possibly die. A heatstroke is like a spasm your whole body has and you pass out. It is important to stay hydrated because your body needs water/hydration to stay healthy. That is why you need to stay hydrated. Especially in the desert.
Both familydoctor.org and nutirition.about.com are websites that have information about staying hydrated. They include tips on how to stay hydrated as well as signs of dehydration and how to appropriately treat dehydration.
by sticking their tung out
Gender has no impact on staying hydrated. Just drink water.
Everybody uses water because we need water to live and to stay hydrated
Stay hydrated
Get rest and stay hydrated.
you die
who were the people wandering in the wilderness
Drinking water is the best way to stay hydrated when you are walking.
To stay hydrated and because it has no sodium
By absorbing fluid from its food and by drinking water.