The quadratus lumborum muscle is located in the lower back region of the body, specifically in the lumbar spine area. It plays a role in stabilizing the spine, pelvis, and rib cage during movement.
On the left side of your body above your hip you have organs such as your left kidney, large intestine, small intestine, and part of the spleen. Additionally, you may also have muscles like the obliques and quadratus lumborum in this area.
The pronator teres and pronator quadratus muscles located in the forearm are responsible for pronation. These muscles work together to rotate the forearm so that the palm faces downwards or backwards.
The antagonist to the psoas muscle is the gluteus maximus, which performs the opposite action to the psoas by extending the hip joint. This means that when the psoas contracts to flex the hip joint, the gluteus maximus relaxes or lengthens to allow for this movement.
Gymnastics often requires the pronator quadratus muscle. This muscle helps to rotate the forearm, which can be important for various movements in gymnastics such as balancing, twisting, and supporting one's body weight.
Quadricep, quadratus lumborum, quadratus femoris... Quadricep
The muscle that forms the anterior wall of the abdomen is called the rectus abdominus.
quadratus lumborum
On the back side, you have quadratus lumborum. Then you have external oblique, internal oblique and transverse abdominis muscles. Then you have that six pack muscle, called as rectus abdominis, in the center of the abdomen.
They are deep muscles in the back.
Quadratus lumborum
The quadratus lumborum is known as the hip hiker muscle because it is the muscle that raises the hip.
quadratus lumborum
Quadratus Lumborum
quadratus lumborum
erector spinae, hamstrings, gastrocnemius, trapezius, quadratus lumborum
The quadratus lumborum muscle is located in the lower back region of the body, specifically in the lumbar spine area. It plays a role in stabilizing the spine, pelvis, and rib cage during movement.