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Yes, if you are referring to the vagina. The strengthening of the leg and thigh muscles cause the vagina to tighten, though not a lot unless the running is done often.

(P.S Running does not tighten, nor loosen, the sphincter)

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Wiki User

13y ago
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4mo ago

Regular exercise, including running, can improve overall cardiovascular health, which may have a positive impact on sexual function and libido. However, there is no direct link between running and becoming "tighter" sexually. It's important to focus on overall well-being and fitness for sexual health.

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Q: Does running help you become tighter sexually?
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