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For acute elbow injuries with swelling and redness, use ice to reduce inflammation. If it's a chronic injury with stiffness or soreness, heat may help to relax the muscles and improve blood flow. Always consult a healthcare professional for personalized advice.

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Q: Do you put ice or heat on an elbow injury?
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Continue Learning about Natural Sciences

Will drinking lots of punch with dry ice in it have unpleasant after effects?

YES. You never, ever put dry ice in a liquid that someone will drink. It can cause serious injury to the tender mouth tissues. Dry ice is OK to put around the outside of a punchbowl, though.


Should you put ice or heat on your coccyx?

Applying ice to the coccyx (tailbone) can help reduce pain and inflammation, particularly in the first few days after an injury. Heat therapy may be more beneficial for chronic coccyx pain or muscle tightness. It is recommended to consult with a healthcare professional to determine the most appropriate treatment for your specific condition.


What do you observe when you put ice into cold water?

When you put ice into cold water, the ice will start to melt as it absorbs heat from the water. This will cause the temperature of the water to decrease as the ice melts. Gradually, the ice will completely melt into the water, resulting in a uniform, colder liquid.


Should you put ice on a pulled groin?

Yes, applying ice to a pulled groin can help reduce pain, swelling, and inflammation. It is recommended to apply ice for 20 minutes every 2-3 hours for the first 48 hours after the injury.


What causes finger and Elbow?

probably the most common cause of tennis elbow is vibration from the racket. the vibration travels from the racket to your hand, to your wrist, and then to your elbow. if you want to know how you can prevent this, or help it, you can put a vibration dampener in the strings. that will help a lot.

Related questions

Which way does heat go when ice is put on it?

The heat would either melt the ice or get to the same temperature as the ice


Should you put ice or heat for sciatica pain?

For acute sciatica pain, it's recommended to use ice to help reduce inflammation and numb the area. If the pain persists or becomes chronic, alternating between ice and heat therapy can help to alleviate pain and promote healing.


When should you put ice on something and when should you put heat?

When in doubt, use ice. Most injuries cause swelling and inflammation of the tissues, and ice will help that. Heat is best for tired muscles.


How is heat transfer when you put ice in a glass of pop?

Heat transfers to the colder object.


How is the best way to reduce the thickness of your ice?

Put it in heat.


How does ice cream melt in to a liquid then freeze again?

first put the ice cream in heat and let it melt then put it in the freezer.


How does heat flow when you put an ice cube on you hand?

It flows, by conduction, from your hand to the ice cube.


Name a type of injury that people put ice on?

sprain, bruise, cut, burn, bump


Should I stop jogging when recovering from a back injury?

If you recently acquired this injury, then yes, you should definitely stop running. At least for a while until it truly heals up. You should keep off your feet, ice or put heat on your back (whatever feels better for you).


How is heat transferred when an ice cube is put in water?

the heat is like fire,soit melts


What happen when you put the ice in your palm?

The ice takes heat energy from your palm causing the ice to melt and your palm to get colder.


Can you put heat on a torn ligament?

Applying heat to a torn ligament is not recommended because it can increase blood flow to the area, leading to more inflammation and potential further damage. It is better to use ice to reduce swelling and pain, along with rest and medical treatment as recommended by a healthcare provider.