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if your knees are out of line, you will not be able to walk when you get older and they are unfixable

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βˆ™ 14y ago
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βˆ™ 6mo ago

Certain exercises and stretches can help improve knee alignment by strengthening the muscles around the knee joint, such as the quadriceps and hamstrings. It's important to consult with a physical therapist or healthcare professional for a personalized treatment plan to address your specific knee alignment issues. In severe cases, surgery may be necessary to correct misaligned knees.

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Q: Can you correct out of line knees?
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