Yes, and it would also be very harmful. I assume a cabbage soup diet is one that consists entirely of cabbage soup. Cabbage soup alone is not a balanced diet, and long-term consumption of only cabbage soup will likely result in poor health due to vitamin, mineral and/or protein deficiencies. Additionally, you'll gain back whatever weight you lost if you return to a normal diet, perhaps gain even more weight if you over-eat after leaving the diet. In the end, you'd be better off if you had never started such a crazy scheme in the first place. Instead, remember that maintaining a healthy weight comes from sticking to healthy habits for life: a good diet and regular exercise. Consume a diet rich in fruits, vegetables, whole grains, lean proteins and mononunsaturated fats. Avoid products with too much added sugars, fats, and salts. By doing so, you'll end up consuming nutritiously dense foods and vegetables which are not as calorically dense- you'll have to consume a greater mass of these products than processed foods to consume the same number of calories. So while you'll still feel full after a nutritiously rich meal of the above products, you will have consumed many fewer calories than a highly processed meal- and will have consumed more vitamins, minerals, fiber and other nutrients. You'll lose weight while eating modestly large portions and consume a well balanced diet. Additionally, regular cardiovascular exercise is crucial. The American Heart Association recommends a MINIMUM of 30-60 minutes of exercise for EVERYONE, most days of the week. That's not just 30-60 minutes of schleping about, trudging around either, it's maintaining your heart rate at 50-80% of its maximum, which requires jogging, running and biking amongst other things. For those looking to lose weight, 60-90 minutes are recommended. A successful diet that allows one to maintain their desired weight must be done FOR LIFE.
During that week, you can only eat fruits, vegetables and, of course, cabbage soup (staying true to the diet's moniker).
You cannot consume nearly enough calories nor get the necessary nutrients for a healthy immune system.
The Diet will decrease metabolism and lean muscle mass.
The Cabbage Soup diet is a quick and unsafe method of weight loss, which allows you to eat as much cabbage soup and water as you like but not much else.
This is really a short term nutrition plan (7 days).
As soon as you go off the diet and start to eat regular foods again you can expect that much weight and more to pile right back on.
you're welcome
Cabbage soup can be very simple to make. My favorite recipe is: Chop up 6 large green onions, 2 green peppers, 1 large head of cabbage, and 1 bunch of celery. Put all vegetables into a large pot with 2 (16 oz) cans of stewwed tomatoes (diced and not drained), 1 (8 oz) package of Lipton Onion Soup mix, and 1 large chicken boullon cube. Season as desired with salt and paper and boil rapidly for ten minutes. Lower heat and simmer until vegetables are tender.
no you dont have to exercise while on the cabage soup diet, but its it is allowed.
The general meaning for kosher is "clean/fit or proper" and if you relate this to the cabbage soup diet, yes it is kosher and can help you stay healthy.
The Cabbage Soup Diet basically involves eating cabbage soup, a few vegetables and milk for a few days which usually results in a significant weight loss. The use of caffeine and alcohol is not recommended for the duration of the diet which may be two days, two weeks or as long as one wishes depending on one's weight loss goals.
Yes, you can. Red or green cabbage can be used in vegetable soup.
Average net weight loss on the cabbage soup diet can be quite drastic, anywhere from 2kg - 10kg. It depends however on what your starting weight was and how much excess weight you have to lose. Some good recipes can be found on diet websites or the food network. Alternatively, for a really easy but boring cabbage soup, just boil cabbage in water and some salt until it's tender. For something less austere, use stock. It'll still taste like you live in the Dark Ages.
I came across this website online for the recipe for diet cabbage soup. It is also the website for the cabbage soup diet plan! http://www.cabbage-soup-diet.com/recipe/
There are a number of websites that have information for those wanting to start a cabbage soup diet. One can find information on 'Web MD', 'cabbage-soup-diet' and 'Wikipedia'.
The Cabbage Soup Diet is a restriction diet that promises quick weight loss by following a 7-day diet plan. In addition to eating cabbage soup, dieters are allowed fruit and vegetables and gradually reintroduce meat and grains as the diet progresses. http://www.webmd.com/diet/features/the-cabbage-soup-diet
no
Eating cabbage soup and a very low calorie diet for seven days will help you lose weight. It is a boring diet and not many people can follow it for seven days: Additional information is available at: www.webmd.com/diet/features/the-cabbage-soup-diet
bob snyder
no yes
no you dont have to exercise while on the cabage soup diet, but its it is allowed.
The cabbage soup diet is a very beneficial for you. To find more information on it, I would suggest going to this site: www.cabbage-soup-diet.com/ This site tells you everything you need to know about the diet.
The general meaning for kosher is "clean/fit or proper" and if you relate this to the cabbage soup diet, yes it is kosher and can help you stay healthy.
The cabbage soup diet is a diet in which a person only consumes cabbage soup during all of their meals. While it is technically a rather odd way to lose weight, the cabbage soup diet does tend to work for some people. Even though many people can lose weight on this diet, some people may not be able to keep the weight off that they lose. It can be difficult to maintain this diet lifestyle, as eating cabbage soup every day is not something that many people will wish to do. The cabbage soup can give a person quick weight loss results because it is an extremely low-calorie diet. One of the downsides to this diet is that it can really lack the important vitamins and minerals that most people need to stay healthy. An upside to the cabbage soup diet is that the soup tastes pretty good. However, if you hate the taste of cabbage or the smell of cooked cabbage, this will probably not be the perfect diet for you. For people that hate cabbage, the mere aroma of the vegetable may make them nauseated. The cabbage soup diet requires that you prepare the soup using some healthful ingredients. It is best to prepare large batches of the soup in order to avoid lengthy meal preparation time. Cabbage soup can be pretty easily reheated in the microwave for future consumption. The cost to prepare the cabbage soup for the diet is quite minimal, especially when compared to the prices of meals at fast food restaurants and other eateries. The cabbage soup cost is usually less than a dollar per meal serving. While the cabbage soup diet may sound great for quick weight loss, there are much better diet plans out there that allow a person to eat a larger variety of foods. Eating a variety of foods while on a diet can make a diet much healthier. While the cabbage soup diet might be great for someone looking to lose five pounds, it is unlikely that someone wanting to lose much more than that could stay on such a stringent diet for an extended period of time.
A healthy diet program for women would be the cabbage soup diet. You make and eat cabbage soup and can lose tons of weight and get into shape. On the other hand, it is also inexpensive!