Wash and chop the bok choy into 1 inch pieces. Heat some peanut oil in a wok or fry pan. Add a little minced garlic and ginger. Saute for about 30 seconds. Toss in the bok choy and saute until it is tender. Add a couple of tablespoons of soy sauce and a few drops of sesame oil. This is the simplest I've tried but there are many others.
The chlorophyll simply makes the bok choy green.
yes
Bok Choy is high in Vitamin K. It sits at about 25.1mcg.
Depends, which salad you are making. You can put bok choy in salads :)
Bok choy has been cultivated in China for over 6,000 years. After Spain conquered the Phillipines in the 16th century, large numbers of Chinese immigrated to the islands and brought bok choy with them. Bok choy made its way to Europe in the 18th or 19th century.Today more than 20 varieties of bok choy exist in Asia. Varieties are now grown in the United States and Canada. The most common varieties found in the United States are bok choy and baby bok choy, a smaller, more tender version. Bok choy is available year-round in supermarkets throughout North America.
Bok choy is a vegetable; it's a type of cabbage.
like this bok choy bob
The chlorophyll simply makes the bok choy green.
yes
Bok Choy is high in Vitamin K. It sits at about 25.1mcg.
Depends, which salad you are making. You can put bok choy in salads :)
Bok choy is a member of the Brassica rapa family of vegetables, along with turnip greens and Napa cabbage, so you could possibly substitute either of those.
Bok choy is a type of cabbage used mainly in Chinese dishes.
Bok choy has been cultivated in China for over 6,000 years. After Spain conquered the Phillipines in the 16th century, large numbers of Chinese immigrated to the islands and brought bok choy with them. Bok choy made its way to Europe in the 18th or 19th century.Today more than 20 varieties of bok choy exist in Asia. Varieties are now grown in the United States and Canada. The most common varieties found in the United States are bok choy and baby bok choy, a smaller, more tender version. Bok choy is available year-round in supermarkets throughout North America.
Known as bok choy and Chinese cabbage.
bok choy
From a grocer's store that sells it. Perhaps you can tell us where you live. Bok choy is sold in most supermarkets. It may be found in the produce section.