how many points for mussels
Most veggies are zero points. The wrap part might be 3-4 points depending on size. Maybe allow 3-6 points I'm case there's corn, cheese, sauce of done kind.
The size of the chicken shawarma sandwich and the additional ingredients added to the chicken will dramatically impact a calculation of Weight Watcher points. The bare chicken might be 4-5 points but the garlic sauce, hummus, oils and pita bread that create the sandwich could easily bring the total to 12 or more points.
Two points.See also:Eating healthily
Cheeseburger 7 Med fries 10 Quarter pounder with cheese 13 Big Mac 14
how many weight watchers points plus are in a meatball in sauce
it varies on the different sauces you get, some can be a lot and some can be as little as 2 points. i have been with weight watchers for the past 7years and i am in fine figure, i recommend the weight watchers hot sauce.
how many points for mussels
0 points
Most veggies are zero points. The wrap part might be 3-4 points depending on size. Maybe allow 3-6 points I'm case there's corn, cheese, sauce of done kind.
pasta sauce was made by the Italy people (almost all pasta sauce) but the Chinese people found yummy pasta
Tomato pasta sauce comes from Tomato's.
it sticks because of the fiber in the sauceTomato sauce sticks to pasta as pasta is absorbent and the sauce soaks into the noodles.
the pasta sauce should be cooked first
About 10 points plus
The only way you can cook raw pasta in a oven is by layering the pasta with a sauce, like a meat sauce or white sauce.
Most veggies are zero points. The wrap part might be 3-4 points depending on size. Maybe allow 3-6 points I'm case there's corn, cheese, sauce of done kind.