How many Weight Watchers points in a KIND bar?

Answer 1

Here is how to calculate your Weight Watchers Points Value:

#1 Take the number of calories and divide by 50

#2 Divide the "Fat Grams" by 12

#3 Add those two numbers together to get the value of "x"

#4 Divide dietary fiber by 5 to get value of "y"

#5 Subtract "y" from "x" to get the point value

#6 If number has a decimal then round to nearest whole number. If below .50 round down and if greater than .50 round up

So for example, one 40 gram Fruit and Nut KIND bar equals 5.53 - 0 .8 = 4.73 rounded up equals 5 points.