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Depending on the songs done, the amount of time spent, and how often it is done, of course you could lose weight doing ParaPara. Just like DDR, enough of it and you'll lose weight.

But don't expect the same results as you would get spending the same amount of time doing exercises designed to help you lose weight.

Always remember to pay attention to your body and rest when you need it; also, like any other exercise, make sure you warm up before you do ParaPara to avoid injury.

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Q: Does para para paradise help you lose weight?
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