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Not necessarily. You can cut out meat and still consume a good amount of calories and fat. It definitely cuts out bad cholesterol which is good for your heart, but if you want to lose weight you should focus on calorie intake and exercise (calorie output).

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Weight Watchers offers several vegetarian weight loss diets, as do its major competitors such as NutriSystem. Calling Weight Watchers directly or visiting a store are sensible options as well.

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Q: Does Weight Watchers offer a vegetarian weight loss diet?
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How old do you have to be to do Weight Watchers?

Weight Watchers is suitable for all adults. In addition, many locations offer the plan for teens and children over 10 years old.


What kind of weight loss plan does Weight Watchers offer?

Weight Watchers is a great plan! Currently, they have the Points Plus weight loss plan available as the only option. Foods that you eat during the day are assigned a point value, and you can eat as many "points" per day as determined by Weight Watchers' specifications for you.


Does Weight Watchers have any deals or special offers to save money when applying?

At different times of the year Weight Watchers does offer special prices to new customers looking to join. The best times to find these type offers is at the end of the year, New Years resolutions being the driving factor and at Thanksgiving.


How much do you have to pay for Weight Watchers?

Right now, the going rate per meeting is 13.00 per week. There are alternatives like the monthly pass that averages around 9.22 or you can buy stickers for a set amount. Sometimes, if you are lucky, you can get in when they are offering free registration. If you don't' happen to join during that time, registration is 20 bucks i think. Might be slightly higher.


How do you do Weight Watchers point diet?

What seems to be key to Weight Watchers is to become aware of what you are putting into your body. With choices and points assigned to mostly every food or drink each individual is the captain of their own boat, so to speak. They also give you guidelines and suggestions of meals so you are guided and are not left with less in your pocket book and not a clue of what to do with nutritional information. Weight watchers does not claim to give you a ridiculous size reduction, not even to work over night nor do they deny that it takes exercise and more movement to work. They do however make you feel better about yourself when you make up your mind that you are ready to make a change in your habits and lifestyle! It all comes down to portion control.