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Recreational activities are very beneficial to one's health. They assist in exercise and overall health, while helping the individual to focus on something outside of their everyday life, which can assist in lower stress levels. Dependent upon the type of activity, the socialization with a group of others is also beneficial.

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Omer Bechtelar

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βˆ™ 2y ago
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Wiki User

βˆ™ 11y ago

recreation is important in life beacause if recreation is gone you will have sick!! :)

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V_Fresh15.

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Q: Why do people need recreation?
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