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Yes it is possible to increase your height.

* ADVICE FOR HEIGHT__

Good intake of calcium daily as found in various foodstuffs like tonned milk, banana, ragi, nachni, yogurt, my favourite nachos with cheese..

a best way i cud advice is to have milk shakes(chocolate, coffee flavoure) 2-3 times a day as an replacement for tea, coffee is a good alternative...

Good sleep aftr exercises helps ur bones to relax and expand.. Atlest 8hrs good sleep at night...

Remember food without exercises or exercises without food wont help you much.

Also there are genetics n familial relationships related to height.. i.e if either ur parents are short heighted or either ur brother , sister.. than there are little chances for increase in height...BUT keep a positive attitude follow the daily regimen of food n exercises.If you goin to gym regularly, i wud advice not to perform any weight lifting exercises... stritctly NO..

Herbal Solutions:

Being a medical student myself, the best advice i wud like to give is " super-growth height enhancer "

These herbal growth remedies are found to be the permanent cure of short height.

The herbal product have a certain procedure for treating the short height. The herbs correct the chemical as well as hormonal imbalances which is the actual cause of the short height. These imbalances lead to the persistent short height and posture. The best thing about super-growth is that it is effective even after puberty.

i hope i have given the best advice to u... Hoping u mark this as best answer in the options given... take care frnd

Share the knowledge to othrs too if possible...

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13y ago
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Wiki User

15y ago

Apart from surgical intervention, it is not usually possible to increase height after puberty. For more information about increasing height, see the page link, further down this page, listed under Related Questions.

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Q: Is it possible to increase height after 18 years of age?
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Related questions

Is it possible to increase the height after 25 years age?

Possible yes probable no. Highly unusual after 18/19


How do you increase my height in 23 age?

how i increase my height at 23 years


Food supplements which increase teenage boys height?

how much can be increase in height by the age of 21 years


Is it possible for girls to increase height after age of 23?

No, there are no known ways for either men or women to increase their height after the age of 23. You might want to try a higher heel :)


At what age does height stops in man?

at the age of 18 years, increase in height stops due the end of elasticity in bones.


Is it possible to increase height at 19yr?

im guessing you mean 19 years of age, well if this helps its never been scientifically proven so its not possible im sorry.


How you increase your height if your age is thirteen years and height is one hundred thirty two cm?

stilts


How do you increase height after thirty one years of age?

Short of surgery you can't.


Is it possible for a male to increase height after 35 year age?

The chances are extremely slim to none at all, as your body is already outside of it's peak physical years.


Increase height after 19 years?

For males - although at a much slower rate - they can keep growing in height until approximately 21 years of age.


Is there any homeopathic medicines to height increase at age 24?

Is there any homeopathic medicines to height increase at age 24?


Is it possible to increase height at 24 year?

Growth of bones can be maintain normally at the age of 25 Yrs.. not later it. Brisk walking, running, calcium diet, Skim Milk can help you to increase your height.