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I recommend a nutritious diet.

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It's not possible to grow more then you will naturally. By age 15, a doctor will be able to tell in an x-ray how much of your 'growth plates' are left, and therefore your approximate 'grown' height. This will be fairly accurate, usually within an inch or two. However, there are several factors that can still 'stunt' your growth, such as poor diet and smoking.

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13y ago
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14y ago

if you are a girl than wear high heels but if you are a boy where taller shoes and pants that make your legs look longer

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16y ago

sit back and let it happen

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Q: How to increase height for teenagers?
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Related questions

Is it possible for a teenager to increase height if yes how?

Yes, it's possible vary by the teenagers parents' height.


Can older teenagers increase their height?

i wish i knew i have the same problem lol YEs, if you are under 21 years old. After 21, growth decreases. That's what my doc said.


How do you increase my height in 23 age?

how i increase my height at 23 years


Can speed height capsules increase your height?

Capsules for height will show side-effects on your body. You can increase your height naturally.


Will height increase if you lose weight?

Yes you can increase height,but not alot You can increase like 1/2 an inch


What is the average BMI on a teenager?

It depends on the teenagers height, age, and weight.


What affects height and weight in teenagers?

Diet, ancestry and exercise habits.


What causes the teenagers to stop growing in height?

genetics, and possible environmental factors.


Increase height using bone lenthing operation?

increase height using bone lengthing operation.


Food supplements which increase teenage boys height?

how much can be increase in height by the age of 21 years


Is circumcision can increase height?

No


Is any supplement for increase the height?

No dietary supplement will increase height, unless you're suffering from a nutritional deficiency.