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It is high in Vitamin C and has no fat

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Q: What are the benefits of chayote?
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Related questions

Scientific name of chayote?

The scientific name of chayote is Sechium edule.


What is a good substitute for chayote in a recipe?

A good substitute for chayote in a recipe is zucchini.


Do you peel chayote before cooking it?

Yes, it is recommended to peel chayote before cooking it as the skin can be tough and bitter.


What is a good substitute for chayote squash in recipes?

Zucchini or summer squash are good substitutes for chayote squash in recipes.


Is a chayote a fruit or vegetable?

Chayote is, botanically speaking, a fruit. But because it is generally served as a dish, it is considered by the public as vegetable


What is the English of sayote?

chayote


Where to plant chayote?

Plant chayote in well-drained soil with plenty of sunlight. Choose a location with support for the vine to climb, like a trellis or fence. Plant the chayote at least 12 inches deep and provide regular water to support growth.


What is the English name for merakkai?

Chayote


What is the English term of sayote?

chayote


Do you peel chayote squash before cooking it?

Yes, it is recommended to peel chayote squash before cooking it as the skin can be tough and bitter.


Where in the wild might someone find chayote?

Wild chayote can be found in mostly damp areas in the tropical regions of the planet. It can be found in ravines, near rivers and streams. They have the same overall structure as the type that are grown by chayote farms.


Medicinal benefits of chayote?

The leaves and fruit have diuretic, cardiovascular and anti-inflammatory properties, and a tea made from the leaves has been used in the treatment of arteriosclerosis and hypertension, and to dissolve kidney stones.[