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Q: Is it true Dietary fiber is only present in grains?
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Are dietary fibers only present in grains?

Absolutely not. Fruits and vegetables are probably the best source of fibre.


Why does all your dietary fiber come from plant foods?

Dietary fiber is from cellulose, only manufactured by plants. Insoluble fibers are also only in plants.


Does milk contain fiber?

no it doesn't and yes it does so hahaha you don't know! :P also do you play call of duty


What are sources of fiber?

Raw fruits and vegetables, whole wheat, and other whole grains. In fact, all dietary fiber is found only in plant foods: fruits, vegetables, nuts, and grains. Meat, milk, and eggs do not contain fiber. Canned and frozen fruits and vegetables contain just as much fiber as raw ones. Drying and crushing, however, destroy the water-holding qualities of fiber. Removing seeds, peels, or hulls also reduces fiber content. Whole tomatoes have more fiber than peeled tomatoes, which have more than tomato juice. Likewise, whole wheat bread contains more fiber than white bread.


What carbohydrates provides energy for cows but only dietary fiber for human?

Cellulose


What carbohydrate provided energy for cows but only dietary fiber for humans?

Cellulose


True or false dietary fiber is only found in plant foods?

False.


Does cellulose carbohydrate provides energy for cow but only dietary fiber for humans?

Cellulose


Fiber is only contained in plants?

Fiber is primarily found in plants such as fruits, vegetables, whole grains, nuts, and seeds. Animal products generally do not contain fiber, but there are some exceptions, such as the skin of fruits like apples, which contain small amounts of fiber.


How much fiber in turkey breast?

Although muscles are also composed of fibers, in dietary terms there is no fiber in turkey breast. Only plant fibers count.


What is the dietary reference intake for the recommended daily intake of dietary fiber?

There is no RDA for fiber, but the American Dietic Association recommends 20-35 grams from a variety of fiber-rich foods per day. Most people in the US average only 5-10 grams per day; too much fiber (50+ grams per day) may be unhealthy. Colon Cancer Prevention. American Cancer Society Personal Health, Perspectives & Lifestyles, 2nd ed.


How do you figure the weight watchers formula out not using a calculator?

p=(c/50) + (f/12) - (min {r,4}/5) p = points c = calories f = fat grams r = dietary fiber (Note: min{r, 4} equals the number of grams of dietary fiber or 4, whichever is smaller. In other words, only the first 4 grams of fiber "count.") ex. p = (100/50) + (8.75/12) - (2/5) p = (2) + (.729) - (.4) p = 2 c = 100 f = 8.75 r = 2