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Time!

'I was running' (past continuous) tells us that the action was in the past and has finished.

'I am running' (present continuous) tells us that the action started at some time in the past and is still continuing at the present time.

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15y ago
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6mo ago

The present continuous tense is used to describe an action that is happening now or around the current moment. For example: "I am eating breakfast." The past continuous tense is used to describe an action that was ongoing in the past, often when another action interrupted it. For example: "I was eating breakfast when the phone rang."

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Q: What are the differences between present continuous tense and past continuous tense?
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