Some foods are fortified to replace nutrients, vitamins, or minerals lost during their preparation.Many foods are fortified to increase their sales.
enriched foods have nutrients added to them that were lost during processing. while, fortified foods have had nutrients added that are beyond what the foods originally contained.
milk is fortified with vitamin D
breakfast cereals.
Fortified foods
enriched or fortified.
true
Fish . Eggs . Liver . Oil . Fortified Dairy Products
Brian Lockwood has written: 'Nutraceuticals' -- subject- s -: Diet therapy, Dietary supplements, Food, Fortified, Food-Drug Interactions, Fortified Food, Functional foods, Natural foods, Therapeutic use
All green leafy vegetables,jaggary,rice,are rich sources of iron
a deficiency disease. hard to get these days with all the fortified foods.
Folic Acid