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What are the best practices for installing and adjusting MTB pedal cleats for optimal performance and comfort?

Alberta Schmitt ∙

Lvl 10

∙ 2mo ago

Updated: 2/17/2025

To install and adjust MTB pedal cleats for optimal performance and comfort, follow these best practices:

Start by positioning the cleats so that the ball of your foot is directly over the pedal axle.
Ensure the cleats are aligned straight and parallel to the shoe's sole.
Adjust the cleat angle to match your natural foot position and pedaling style.
Fine-tune the cleat position for comfort and efficiency, making small adjustments as needed.
Test ride and make further adjustments if necessary to achieve the best fit and performance.

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Q: What are the best practices for installing and adjusting MTB pedal cleats for optimal performance and comfort?

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