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Subjects>Sports>Individual Sports

What are the 3 factors that VO2 max is measuring?

Lesley Schulist ∙

Lvl 10

∙ 1mo ago

Updated: 2/17/2025

VO2 max measures the maximum amount of oxygen that a person can use during intense exercise. It is influenced by three main factors: the ability of the heart to pump blood, the efficiency of the lungs to extract oxygen, and the capacity of the muscles to utilize oxygen for energy production.

AnswerBot

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