It is a great cardio workout, will help strengthen muscles, and is a great stress reliever. It could be harmful if you take a digger.
Wiki User
∙ 13y agoYes, unless you have your suspension set up right it can massively damage your knees
u dont play mountain biking
Mark Langton has written: 'Mountain biking' -- subject(s): All terrain cycling, Mountain biking 'Mountain bike master' -- subject(s): Mountain biking
No Fear Downhill Mountain Biking happened in 1999.
No Fear Downhill Mountain Biking was created in 1999.
there is mountain biking in the olympics, there is only xc at the moment though
"Mountain biking can generally be broken down into multiple categories: cross country (XC), trail riding, all mountain, downhill, freeride, slopestyle, dirt jumping, and trials." from a Google of "mountain biking types."
SKiing, boating, biking, mountain biking, snowboarding...
Casual riding.
A good location to go mountain biking in Europe would be in 'The Enchanted Forest', a nice natural place with wonderful views one can enjoy as one is mountain biking.
mountain biking
Actually, Airwalk shoes cover snowboarding, mountain biking, skating, and casual styles!