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Subjects>Sports>Individual Sports

Is mountain biking harmful to the body?

Anonymous

∙ 14y ago

Updated: 10/22/2022

It is a great cardio workout, will help strengthen muscles, and is a great stress reliever. It could be harmful if you take a digger.

Wiki User

∙ 14y ago

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Related Questions

Is mountain biking harmful to the knee?

Yes, unless you have your suspension set up right it can massively damage your knees

How do you play mountain biking?

u dont play mountain biking

When was No Fear Downhill Mountain Biking created?

No Fear Downhill Mountain Biking was created in 1999.

When did No Fear Downhill Mountain Biking happen?

No Fear Downhill Mountain Biking happened in 1999.

What has the author Mark Langton written?

Mark Langton has written: 'Mountain biking' -- subject(s): All terrain cycling, Mountain biking 'Mountain bike master' -- subject(s): Mountain biking

What shoes are recommended for mountain biking?

Sturdy and durable mountain biking shoes with good grip and ankle support are recommended for mountain biking to provide stability and protection on rough terrain.

What are some tips for improving my mountain biking body position to enhance my performance on the trails?

To improve your mountain biking body position for better performance on the trails, focus on keeping your weight centered and low, bending your elbows and knees, and looking ahead on the trail. Additionally, practice shifting your body weight to maintain balance and control over rough terrain. Regularly practicing these techniques will help enhance your overall performance while mountain biking.

What are the main differences between mountain biking and road biking?

Mountain biking and road biking differ in terrain, equipment, and riding style. Mountain biking is done on off-road trails with obstacles like rocks and roots, using a sturdy bike with suspension. Road biking takes place on paved roads with a lightweight bike designed for speed and efficiency. Mountain biking requires more technical skills and strength, while road biking focuses on endurance and speed.

What countries are competing in mountain biking for the 2004 Olympics?

there is mountain biking in the olympics, there is only xc at the moment though

What are the four categories of mountain biking?

"Mountain biking can generally be broken down into multiple categories: cross country (XC), trail riding, all mountain, downhill, freeride, slopestyle, dirt jumping, and trials." from a Google of "mountain biking types."

What activities are available in the Appalachaines?

SKiing, boating, biking, mountain biking, snowboarding...

What is the most dangerous type of biking?

Casual riding.

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