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Q: How does parkour damage your body?
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How can you play parkour?

You do not "play" parkour; it is not like a team sport. Parkour is the freedom of movement through any and all objects (of course whatever obstacles you can overcome with your physical body); you can playfully practice and train parkour; but you do not "play" it.


How do you use parkour in a sentence?

I did parkour yesterday. I am doing parkour today. I will be doing parkour later on today.


Is parkour good for you?

yes, parkour is a great source of exercise, with all the running and jumping over abstacles, it builds arm stregnth and drops weight and tones your body.


What defines parkour?

The definition of parkour is individualistic, practitioners of parkour define parkour in their own way. However, all people can agree parkour is the freedom of movement.


Who made parkour?

David Belle is the founder of parkour, but no one 'made' parkour.


How do you warm up before performing parkour?

Warming up for parkour requires doing cardio-vascular moves, stretches, balances, controlling your body and so on! Hope that helps you guys!


Is it possible to learn parkour solely through parkour videos?

I would not rely on just watching parkour videos to learn parkour from. You have to be in tip-top shape to do parkour. You do not want to break anything.


How can start parkour?

Parkour can be start by run.


Is the parkour generations parkour park indoors?

usually


How old do you have to be to start parkour?

there are no age limits in parkour


Where can you learn parkour in Houston?

At Houston parkour school


How should you start parkour conditioning?

Parkour is extremely cardiovascularly taxing exercise/hobby. It's very important to start with a running/plyometric (focusing on lower and upper body strength) conditioning circuits.