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Is vitamin supplements a good or bad idea to take?

Anonymous

∙ 14y ago

Updated: 10/26/2022

both. if your diet is poor some supplements are helpful. however some oil soluble vitamins are toxic at high doses and can kill you.

Wiki User

∙ 14y ago

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Related Questions

What are some good supplements to take for arthritis?

Two good supplements to take in for arthritis are vitamin C and vitamin D. Some other supplements recommended for those who have arthritis are vitamin E, calcium, and B vitamins. http://www.rd.com/health/6-supplements-for-arthritis-sufferers/ can help you with more in detail about supplements that help with arthritis.

What is the best brand for Vitamin D supplements?

Healthspan. Took it for 2 weeks and it works great.

Should bodybuilders take vitamin d supplements or should they abstain from all supplements?

No bodybuilders should not take vitamin d supplements. They should not abstain from all supplements either. They should take protein supplements in order to maximize their body's potential.

How do you use supplement in a sentence?

He supplements his income by working nights. (verb) They take vitamin supplements. (noun) Pregnant and nursing mothers should usually take an iodine supplement. (noun)

Which vitamin supplements are good for health?

Many people seem to agree that taking too many supplements actually doesn't give you a lot of help. The best idea would be to take a simple multivitamin you get from the drug store, instead of taking specific supplements. This offers you nourishment without overdoing it.

How long will I need to take supplements after surgery?

Yes you will need to take supplements. They say daily vitamin and supplements are required for the rest of your life. A dietitian will recommend supplements.

Which vitamins and supplements help us retain our beauty?

The best vitamins to take for skin care and beauty would be the b vitamins which are vitamin b 12, and vitamin b 6. Also the vitamin C, and vitamin A are good.

What do people take for daily supplements?

People usually take a multi-vitamin for their daily supplements. There are vast quantity of types of multivitamins you can take as a supplement for your diet.

Why do people take Vitamin D supplements?

Vitamin D helps the metabolizing of calcium and phosphorus in the body. Most people get enough of this with sunlight but the rest of people have to use supplements.

What vitamin supplements should I take while on the South Beach Diet?

You need to take three certain vitamin supplements. Take a multivitamin, a calcium supplement, and a fiber supplement. To get specific, consult your doctor since he or she will know what is best for your body.

Is it safe to take keflex and vitamin B 12?

It is generally safe to take Keflex (cephalexin) and vitamin B12 together. There are no known interactions between the two. However, to be safe, it's always a good idea to consult with your healthcare provider before taking any new medications or supplements to ensure they are safe for you to use together.

How long after expiration date can you use vitamin d supplements?

You can take vitamins after the expiration date. They are normally safe to take. However, I wouldn't take them so long after they already expired.

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