Llysine is one Amino Acid that your body does not synthesize.
it is reccomended you take in 2 liters of water a day
how much do u take a day
I take 55 units of lantus twice a day
66g
40 mg
We can take one egg in one day.. We can take one egg in one day..
50 000 grams a day
No cold sores are a form of heroes which is viral A form of HERPES. There are many drugs for clearing up cold sores. There are also natural supplements that work also. Personally I take 100 mg of lLysine every day and I don't get them anymore. And before I started taking it everyday, when I got a cold sore, I would take 2000 mg every 6 hours and the sore would be gone in three days and never really "erupt" to a nasty looking one.
at least 1800 a day.
Max 6 caps a day
take a break .... have a kitkat