Any food or drink other than water has some effect on the blood sugar level, yes. Yes, milk does raise the blood sugar level because it contains lactose which is milk sugar. It also contains protein though, which will slow down the digestion of lactose. Also depending on the fat content, since milk is from an animal and the fat is saturated, it could speed up the digestion of the milk. Just remember, the three things that will slow down the digestion and thus the amount of sugar in the blood are protein, fiber, and fat (only if the fat is either mono or polyunsaturated.)
Yes, they do. If anything has sugar in it ,it can raise your blood sugar!!
no
Yes, sugar free foods can raise blood sugar. It depends if it has more then 5 carbohydrates in then most likely it will raise the blood sugar a bit but if you are not carbohydrate counting then i wouldn't worry too much about it
no
Yes
yes it does
no
no
If the cheese has sugar in it, yes
yes
It raises mine.
yes